Tag Archives: Spring Fever

Don't Worry Be Healthy: Spring Has Sprung – Contracting Spring Fever

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-Marissa Tomko

Someone just gave me a really weird look at a stoplight because I was screaming Luke Bryan at the top of my lungs in the car. Alone. It was the greatest moment of my life because it was sunny, warm, and beautiful, and I just wanted the whole world to share in that with me. I can’t help it though because I have come down with a severe case of spring fever!

Here in the rainy northwest, even the smallest bit of sunshine is a game changer. It takes over social media sites and brings students outdoors to bask in its rays. Classes are suddenly less full because everyone is out taking a “mental health day,” also known as a “lets go ride our bikes by the river” day. Fun in the sun takes priority, and no one seems to have an issue with their procrastinated assignments or unkempt houses. Everything is happy!

Even though the sun might be considered a novelty around here, there might be more to the fact that it makes us feel happy. According to the Huffington Post, a severe case of spring fever might be scientifically explicable. Unlike in the wintertime when we produce more melatonin and therefore sleep more, spring sunshine means less melatonin, causing you to feel more awake.

The rays don’t only mean less melatonin but also more serotonin, the chemical your body produces to put you in a better mood. I don’t know about you, but for me, being in a better mood means I’m more restless and more prone to celebrating the good weather as opposed to working in spite of it.

Word to all you fellow spring-fever-prone people out there though: just because the rain is gone does not mean that your responsibilities are too! Even though the memories you make on a beautiful day are important, so are your grades. Playing hard doesn’t come without working hard. Happy spring!